Agoraphobia Charities
Anxiety UK
National user-led charity for those affected by anxiety, stress and anxiety-based depression. Helpline (Mon-Fri 09:30-17:30), text/email support, low-cost reduced-fee therapy and member peer-to-peer groups.
First Steps ED
Derbyshire-headquartered eating disorders, anxiety and body-image charity providing remote support across the UK alongside in-person services in the East Midlands.
No Panic
Provides a daily helpline, recovery groups and 1-2-1 mentoring for people living with panic attacks, phobias, OCD and anxiety disorders. Daily helpline 10:00-22:00.
Triumph Over Phobia (TOP UK)
Self-help groups (in-person and online) using structured exposure therapy for people with phobias, OCD and other anxiety disorders. Free six-month structured programme led by trained volunteers.
Anxiety Charities
Anxiety UK
National user-led charity for those affected by anxiety, stress and anxiety-based depression. Helpline (Mon-Fri 09:30-17:30), text/email support, low-cost reduced-fee therapy and member peer-to-peer groups.
First Steps ED
Derbyshire-headquartered eating disorders, anxiety and body-image charity providing remote support across the UK alongside in-person services in the East Midlands.
Mental Health Foundation
Research-led charity preventing mental-health problems and improving lives through evidence-based programmes. Hosts UK Mental Health Awareness Week each May.
Mind
Leading mental-health charity in England and Wales. Operates the Mind Infoline, local Mind branches across the country, legal advice line, and campaigns for better mental-health rights and services.
No Panic
Provides a daily helpline, recovery groups and 1-2-1 mentoring for people living with panic attacks, phobias, OCD and anxiety disorders. Daily helpline 10:00-22:00.
OCD Action
Largest national charity focused on OCD and related disorders (BDD, hoarding, trichotillomania). Operates a helpline, email support service, peer-support groups and policy advocacy.
OCD-UK
National user-led charity by people with OCD for people with OCD. Provides advocacy, helpline, support groups, evidence-based self-help resources and an annual conference.
Rethink Mental Illness
National charity supporting people severely affected by mental illness. Runs over 200 services, an advice line, peer-support groups and policy advocacy.
SANE
Mental-health charity offering emotional support and information through SANEline (16:30-22:30 daily) and the Textcare scheduled-message service.
Triumph Over Phobia (TOP UK)
Self-help groups (in-person and online) using structured exposure therapy for people with phobias, OCD and other anxiety disorders. Free six-month structured programme led by trained volunteers.
YoungMinds
Leading UK charity for children and young people's mental health. Runs the Parents Helpline, online resources for under-25s, and a youth campaigning network.