Agoraphobia Charities
Anxiety UK
National user-led charity for those affected by anxiety, stress and anxiety-based depression. Helpline (Mon-Fri 09:30-17:30), text/email support, low-cost reduced-fee therapy and member peer-to-peer groups.
First Steps ED
Derbyshire-headquartered eating disorders, anxiety and body-image charity providing remote support across the UK alongside in-person services in the East Midlands.
No Panic
Provides a daily helpline, recovery groups and 1-2-1 mentoring for people living with panic attacks, phobias, OCD and anxiety disorders. Daily helpline 10:00-22:00.
Triumph Over Phobia (TOP UK)
Self-help groups (in-person and online) using structured exposure therapy for people with phobias, OCD and other anxiety disorders. Free six-month structured programme led by trained volunteers.
Anxiety Charities